“Is it safe to exercise with chronic pain?”
With the right graded plan, yes — and it's usually the most effective treatment. We start where you are and build carefully.
ABOUT GERIATRIC & PAIN
Physiotherapy institute
Geriatric & pain.Physiotherapy · Istanbul
Moving without fear of falling changes how the whole day feels.
Falls prevention, post-hospital deconditioning and chronic pain management — restoring confidence and capacity, with the wider board on hand when medical input is needed.
The everyday winMove without fear of falling
Board response in 72h
What's different here
Confidence is treated as an outcome — the board is on hand when pain or deconditioning needs medical input too.
Free first review · weekly measured progress · no records needed to start
Est. 1994 · BHT Clinic, IstanbulJCITEMOS
24 h
Senior consultant first-read of your records
72 h
Written, named board opinion
1
Consultant owns the case, start to finish
€0
Cost of the board's first review
What brings people to us
Geriatric & pain.
Sound familiar?
You don't need a diagnosis to start — the board reads your records and answers in writing. These are the situations that usually bring people to this page.
A fall, or fear of falling
Deconditioning after a hospital stay
Persistent pain limiting daily activity
Loss of confidence with stairs or walking
How we treat it
Geriatric & pain,
owned by one consultant.
Confidence is treated as an outcome — the board is on hand when pain or deconditioning needs medical input too.
1ASSESS
Balance & strength
Falls risk, strength and confidence measured to set a safe starting point.
2BUILD
Graded programme
Progressive balance and strength work that rebuilds capacity and confidence.
3SUSTAIN
Home plan
A maintainable home programme so the gains hold after you leave.
Before you decide
Geriatric & pain — the questions we're asked.
If your question isn't here, ask it directly — a human replies in minutes, in 8 languages.
“I live abroad — what happens when I fly home?”
You leave with a written home programme, and your therapist reviews you on protected video calls on a fixed rhythm. The numbers keep being collected.
HOME PROGRAMME + VIDEO REVIEWS
“What does it cost to find out?”
Nothing. The board's first review is free, and your programme — sessions, reviews, home plan — is quoted fixed and in writing before it starts.
FREE FIRST REVIEW · FIXED PLAN
Where it happens
Often seen alongside
Most cases cross institutes. These often travel together — and the board reads them as one case.
Physiotherapy
Geriatric & pain.
A named opinion in 72h.
Send what you have — scans, letters, or just the story so far. A senior consultant first-reads within 24 hours; the board answers in writing within 72 hours of your records being complete — free, before you commit to anything.
Free first review · weekly measured progress · no records needed to start
JCITEMOS
A senior consultant owns your case from the first read
A written, named board opinion within 72 hours
A medically-trained case-manager for the whole pathway
A fixed, written plan before anything is scheduled
JCI AccreditedTEMOS CertifiedBHT Clinic · IstanbulEst. MCMXCIV